August 27, 2021 - 9:03am -- cotten.12@osu.edu

In a world full of noise and ever-present distractions, this workshop will examine the physical, mental, emotional, and spiritual benefits that silence can have across the lifespan. After we explore the benefits of silence, we will practice silence and explore ways to weave it into our daily lives.

This workshop is free and open to all community members: you do not have to be a member of the YMCA. To register, please call the Warren County Extension Office at 513-695-1311.

Please enter through the north or front entrance of the Countryside YMCA and proceed to the Event Center.

Instructor: Laura Stanton, OSU Extension, Warren County

Date and time: September 7th, 7pm – 8:30pm

Location: Countryside YMCA - Event Center