We all know that going for a walk is good for our physical health, but it doesn’t stop there. Research shows that getting outside in nature has many mental health benefits as well. Join us as we walk, wander, and wonder through the YMCA woods. Meet at the outdoor shelter on the North side of the YMCA building (near the gymnastics area). These walks will be led by Jim Ludwick and Laura Stanton and are open to YMCA members and non-members. Walks will be held rain or shine, so please dress appropriately.